sandy’s soundGroup sound baths
Come together to slow down and switch off. For community gatherings, retreats, wellness events, workplaces and private groups.
Rest. Receive. Return.
Sound
Sound experiences that make space for you, your people and a little stillness.
Sound baths & sound therapySimply lie back.
Explore the benefits
Simply lie back.
Let the sound find you.
A sound bath is a deeply relaxing experience where you get comfortable and allow yourself to be immersed in sound and vibration.
Using crystal singing bowls, Himalayan bowls, gong, chimes and other instruments, Sandra creates a calming soundscape to encourage stillness, relaxation and a deeper connection to yourself.
No experience is needed. Simply come as you are.
A little time to return to yourself.
1:1 sound therapy
A private experience created just for you, offering a quieter, more personal space to deeply rest and reconnect.
Sound for Two
A cosy private sound bath for two. Settle in side by side with soft lighting, blankets and cushions. For couples, partners, friends or anyone wanting to share the experience.
What to expect
Ground. Rest. Gently return.
Each session begins with gentle grounding or a guided meditation before you settle back and receive the sounds of bowls, gong and chimes. We finish with quiet stillness and time to gently return.
Sessions typically last 60 to 75 minutes.
Before you arriveParticipation information
Comfort comes first.
Wear warm, comfortable clothing. Mats and blankets can be provided, and you’re welcome to bring your own pillow, extra blanket or eye mask.
There is nothing you need to achieve and no experience is necessary.
Corporate wellness
Calm in the working day.
Dedicated time for teams to step away from screens, slow down and reset. Gentle grounding, guided relaxation and immersive sound encourage rest, mindfulness and a calmer state of mind.
For workplace wellness days, team retreats, employee appreciation, conferences and corporate events. Sessions are tailored to your team, group size and location.
Bespoke pricing
Enquire for your teamCelebrate with sound
A shared moment to remember.
Private sound baths for weddings, hens, stags, birthdays, anniversaries and special celebrations. Each experience is shaped around your group and occasion, creating time to slow down, connect and share something memorable. Private groups and retreats can also be arranged.
Bespoke pricing
Plan your gatheringGift sound
Give someone the gift of rest.
Gift vouchers are available for group sound baths, private 1:1 sessions and Sound for Two. A thoughtful gift for Christmas, birthdays, anniversaries or simply because.
For private bookings and collaborations, contact hello@sandyssound.ie.
Sound baths are a complementary wellbeing practice and are not a substitute for medical care. Bookings and vouchers are arranged directly with Sandra.